Ragnar Cape Cod: A Long Recap of a Really, Really, Really Long Race

Ragnar Cape Cod - We Survived!

We did it! We shoved ourselves into a minivan with strangers (whom soon became friends), ran three times in less than 20 hours, and traversed the length of Cape Cod as RAGNARians. It was a whirlwind of an adventure, and one I hope to do again someday.

It’s hard to describe RAGNAR with words and photos. The entire aura of RAGNAR is unlike anything I’ve ever felt, whether at a race or at any other event. Our team—one of the 500 teams taking place in this epic logistics whirlwind—was split between two vans with six runners in each van, but we competed as a whole unit. While I strived to do my best as an individual runner, I was equally invested in cheering each of my van-mates at the start and finish of their runs. It’s a team event, but so much of my time was focused on preparing myself for my solo runs because I never knew exactly when I’d be running again. It’s more mental than physical, and that was a challenge for me.

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Boston Bound and Ragnar Ready

Boston Bound and Ragnar Ready - Mo Stych Travel Blog

The time has come! This Friday, we depart in our van with four other people and begin our RAGNAR adventure. We’ve spent the last four or five months training (with a half marathon squeezed in there, too) and at last, we are heading to Boston.

Am I nervous? Absolutely. In fact, I am incredibly nervous. I’ve never really run at night before and my second run is likely to start around 11 pm EST. The good news is I’ve run in the dark plenty of times–as a die-hard morning person, those 5 a.m. marathon training runs were some of my favorites–but my body happily starts shutting down around 9 p.m. Instead, I’ve got to convince my body to run five miles after running eight miles a mere 12-ish hours before that. I guess it does take a bit of crazy to want to compete in this sport.

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Maui: The Hardest Run of My Life – XTERRA Kapalua 10k Trail Run

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Sam and I purchased our tickets to Maui back in May. We were invited to join Sam’s folks, Fred and Ruth, for their 41st wedding anniversary celebration in paradise. Even though Sam and I have never talked about going to Hawaii, we didn’t take a lot of convincing. Hanging out in 80 degree temps for ten days, surrounded by the ocean and a billion tropical plants? SOLD.

In an effort to get in beach-bod shape, we signed up for the Milwaukee Marathon. The marathon would take place about three weeks before our Maui vacation, which allowed the perfect opportunity to work our asses off before chilling oceanside and reading books for hours on end.

The problem with marathon training is that it makes me do crazy things. A month or two before the marathon, on a whim, I decided to research races in Maui. Running is my favorite way to explore about a new place, so why not take advantage of our predetermined vacation to race in the most remote island chain in the world?

Oddly, there was only one race that caught my attention: the XTERRA Kapalua 2.5k / 5k / 10k trail run. Oh, I thought, we can totally do a 10k. We’re training for 26.2 miles, so 6.2 miles won’t be a big deal. I’ve run very few trail races, but I was curious enough to read the course description:

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Why I Run: Part 3

why-i-run-part-3-mo-stych-blog

If you’ve read part 1 and part 2 of my running story, you’re probably curious about why I’m still running. I never felt naturally inclined to run as a child, and there isn’t enough ballistic emotional shit still going on in my life to carry forth the trend that motivated me to run in college.

When I first started, my goal was to run X number of miles and finish. I ran another marathon after my first marathon and it sucked. My body and mind were exhausted, and I wasn’t ready to commit to another training cycle…but I did it anyway. It was slower than my first race, and I felt more miserable for a greater portion of the race than my first marathon. I swore off running another marathon when I finished.

By this time, I’d met my to-be-husband and got him hooked on running, too. He’s been a lifelong athlete (baseball, football, basketball) and went on weekly jogs, but he didn’t take running seriously as a stand-alone sport. Just like when I started, running was a means of getting better at some other sport.

Together, we ran around our hometown, college campuses, and so many places in-between. I’m happy to report we’re still running together now. We make a good pair: on days that I struggle getting out the door, Sam pushes me to go faster than I’d go on my own. I’m a morning person and often convince him to get up and run with me at the crack of dawn (or earlier).

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Why I Run: Part I

Why I Run: Part 1 - Mo Stych // mostych.com

I’m not a natural runner.

When I was younger, I was the kid on the soccer field examining a bee on a flower instead of chasing the soccer ball. I searched for four-leaf clovers while waiting for fly balls in the outfield of a softball game. I spent a lot of time climbing, getting dirty, and exploring the world around me, but I definitely wasn’t doing any of these things quickly. Running never struck me as necessary.

I ran track in 5th and 6th grade because my friends did it. We had to run a mile before every practice, but I usually walked part of it. Shot-put was fun, but I didn’t like sprinting short distances. Or sprinting long distances. Or jumping over handles while sprinting short or long distances. I was worse than mediocre, placed on a relay team with my friends because I was never going to win anything on my own (they didn’t tell me this is why I was on a relay team, but I knew the truth). It was alright, but I didn’t miss it when I entered junior high.

In junior high, I could play the sports I wanted to play: tennis, volleyball, softball. And yet, I was still running a lot. Warm-ups, cool-downs, speed training…always trying to get faster, always an emphasis on the go, go, go! I trained for weeks to make the 9th grade volleyball team, which required me to run for 30 minutes without stopping every day of tryouts (4 days in a row). It sucked in the way that everything sucks at the age of 15. When I (barely) made the team, I was relieved that we never ran that much in practice.

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